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It is one thing when others put their expectations on us and we feel we have to please them.  But what about when we put expectations on ourselves expecially unreasonable ones.  We work to do the impossible and forget to break it all down to baby steps.  Doable parts so we can get through.  Here is some permission to give yourselves a break.

Friday Suzette and I had the honor of hosting Live From Seattle on KGNW.  It was great fun, with great callers.  We had two whole hours and it seemed like two minutes.  I guess when you are doing what you love it does seem timeless.  Thanks to all who called in and supported us.  Remember, dreams can come true, and as my coach Patrick Snow says, dream, execute, plan and SOAR !!!